Ashley Richards

I should have written this post over a month ago. I tried Bikram’s again in the afternoon, twice. Both times I drank a lot of water throughout the day so that I wouldn’t feel sick during the class. No luck. I’m thinking that it’s just not for me.
The whole getting yelled at like I’m in [...]

I went to my second class, last week. This time I went first thing in the morning without eating anything. That was a bit of a mistake for me. I’ve always had a weak stomach in the morning and this was putting me over the top. I felt so nauseous that I couldn’t lie on [...]

So today I took the plunge and tried out a Bikram’s Yoga class. It totally kicked my ass. I’ve always thought it was a crazy concept and it goes against what yoga should be – relaxing and calming. And I was right – sorta. I mean you’re so exhausted afterward that you don’t want to [...]